Imported Cherry – Cherry

What is Cherry?

Cherry is a small, round fruit with smooth, glossy skin, grown on trees belonging to the Prunus genus. There are two main types of cherries:

• Sweet cherries (Prunus avium) – commonly consumed fresh.

• Sour cherries (Prunus cerasus) – mainly used in food processing and baking.

Cherries are rich in antioxidants, vitamin C, potassium, and other nutrients, offering various health benefits such as improving sleep, reducing inflammation, and supporting heart health.

Cherries are primarily grown in the USA, Canada, Chile, Australia, and several European countries, with renowned brands like Stemilt (USA), Zespri (New Zealand), and SanLucar (Chile).

![cherry-nhap-khau-nong-san-dung-ha]
Imported Fresh Cherries

Nutritional Value

According to the U.S. Department of Agriculture (USDA), 100g of fresh cherries provide:

• 50 calories

• 0.3g total fat

• 0.1g saturated fat

• 3mg sodium

• 173mg potassium

• 12g carbohydrates

• 1.6g dietary fiber

• 8g sugar

• 1g protein

• 10mg vitamin C

• 0.3mg iron

• 9mg magnesium

• 16mg calcium

Product Information – Imported Cherries by Dũng Hà Agricultural Products