Winter Melon – 500 gr

Product information
Green squash (winter melon) has a sweet and cool taste and is often cooked with dried shrimp to create a familiar delicious soup in the summer. Green squash contains many substances such as sugar, protein, vitamins E, PP, B1, B2, C, and also iron to nourish the blood, calcium to nourish the bones, etc. Using green squash as a mask will be extremely useful in improving the skin’s brightness, increasing moisture to help soften the skin.
Winter melon contains a lot of water. Research shows that in 100g of winter melon there are 0.3g of protein, 1.5g of glucose, in addition to trace elements such as calcium, phosphorus, magnesium, iron and vitamins B1, B2 and vitamin C. Winter melon has many ingredients but provides low calories.

Outstanding uses of squash such as weight loss, anti-obesity

The first thing that can be mentioned is the weight loss effect of squash. Squash has the effect of losing weight mainly because squash has the ability to fill the stomach without containing much energy.

Winter melon contains a lot of water and no fat. In addition, winter melon also contains the chemical compound hyterin-caperin, which prevents sugar from converting into fat in the body, so the body will not accumulate excess fat.

In addition, vitamins B9, vitamin C, vitamin E, vitamin A and minerals such as potassium, phosphorus, magnesium in squash also contribute to beautifying the body, eliminating belly fat. Squash peel is said to contain many vitamins and minerals, so you can eat the whole peel, especially the peel of the squash when the fruit is still young. For people with obesity or wanting to lose weight, eating squash regularly is really good.

You can also apply the juice on your face or mix squash juice with cucumber juice or honey and apply it on your face, after about 30 minutes, rinse with clean water. Squash contains a lot of water and vitamins that are good for the skin, changing the skin’s moisture, smoothing the skin, fading dark spots and acne scars, etc.